• United States
    • Arizona
      • Glendale – 623-251-0442
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      • Tanger Outlet Center – 860-383-4340
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      • Key West – 305-396-7307
      • Orlando – 407-851-7234
      • Tampa – 813-513-9868
      • Westfield Brandon – 813-689-4143
    • Hawaii
      • Hilton Hawaiian Village – 808-945-2221
      • Maui Store – 808-661-1112
    • Lancaster
      • Park City Center – 717-390-8783
    • Las Vegas
      • Caesar’s Palace Hotel – 702-836-9654
    • Los Angeles
      • Valencia Town Center – 661-287-9415
    • New York
      • East Hampton – 877-544-1777
      • Madison Avenue – 646-478-7263
      • Manhattan – 212-371-7242
      • Bleecker St
    • Northern California
      • Arden Fair Mall – 916-920-3388
      • Hillsdale Center – 650-571-5582
      • Market St. Store – 415-618-0303
      • Powell St. – (415) 951-1929
      • Westfield Galleria – 916-781-0167
      • Foothills Blvd
    • Orange County
      • Irvine Spectrum Center – 949-585-9294
      • Cerritos Mall – 877-554-1777
      • Galleria at Tyler – 951-359-6764
    • Palm Desert
      • El Paseo – 760-674-0000
    • San Diego
      • Escondido – 760-489-0631
    • Santa Barbara
      • Pacific View Mall – 805-654-0043
      • Paseo Nuevo – 805-899-4455
    • Seattle
      • Bellevue Collection – 425-454-2909
    • Texas
      • Baybrook Mall – 281-486-1114
      • Galleria Dallas – 972-239-2036
      • Houston Galleria – 713-623-0691
      • Stonebriar Mall – 972-668-4900
    • Virgin Islands – 1-877-554-1777
    • Virginia Beach
      • Lynnhaven Mall – 757-340-0688
  • Abu Dhabi
    • Yas Mall – 1-877-554-1777
  • The Netherlands
    • Amsterdam – +31-20-7370564
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    • Sydney – 02-8542-6100
    • Chatswood – 02-9415-4454
  • Brazil
    • Salvador
  • Canada
    • Bramalea City Centre – 647-874-9994
    • Georgian Mall – 705-725-9248
    • Holt Renfrew Center – 1-800-848-2350
    • Scarborough Town Centre – 416-290-0454
  • Germany
    • Dusseldorf – 49-211-869-39030
  • Italy
    • Bologna
  • Hong Kong
    • Causeway Bay – 852 28712229
    • Matheson St
    • Central – 852 23240389
    • Yun Ping Road – 852 28712229
  • Malta
    • Bisazza St. – 356-27444312
  • Mexico
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    • Angelópolis Centro Comercial
    • Centro Santa Fe – 55 9688 7363
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    • Guadalajara – 01 (33) 31 10 03 02
    • Jalisco
    • Liverpool – 55 5480 1300
    • Parque Delta – 9154 9671
    • Pasanje Polanco – 52 80 04 63
    • Paseo Acoxpa – 56 79 72 29
    • Paseo Interlomas – 52 91 67 67
    • Paseo Queretaro
    • Perisur – 3488 8045
    • Playa Del Carmen – 01 (99) 84 68 85 57
    • Plaza Altabrisa Tabasco
    • Puebla – 01 (22) 22 25 75 55
    • Puerto Vallarta – 4893 6898
    • San Miguel de Cozumel
    • Oasis Coyoacán – 91 54 89 53
    • Villahermosa – 01 (99) 32 53 53 70
  • Oman
    • Bareeq Al Shatti Mall – 1-877-554-1777
  • Philippines
    • Robinsons Place – (02) 354 78 27
    • Century City Mall – (02) 556 69 68
    • Newport – (02) 835 54 67
    • Shangri-La Plaza – (02) 718 55 08
  • Puerto Rico
    • The Plaza Las Americas – 1-877-554-1777
  • Saudi Arabia
  • Singapore
    • Orchard Gateway – 65 6702 6391
    • Wisma Atria – 65 6735 1829
    • Westgate – 65 6465 9771
    • Marina Bay Sands – 65 6688 7475
    • Marina Bay Sands
  • Spain
    • Barcelona – 34-932.725.269
    • Bulevard Rosa – 34-932.158.331
    • La Roca Village – 34-932.445.591
    • Madrid – 34 911 25 07 97
    • Marbella – 34-952.862.716
  • Taiwan
    • Taipei – 1-877-554-1777
  • Vietnam
    • Ha Noi
  • Blog

OROGOLD Locations

  • United States
    • Arizona
      • Glendale – 623-251-0442
    • Connecticut
      • Tanger Outlet Center – 860-383-4340
    • Florida
      • Key West – 305-396-7307
      • Orlando – 407-851-7234
      • Tampa – 813-513-9868
      • Westfield Brandon – 813-689-4143
    • Hawaii
      • Hilton Hawaiian Village – 808-945-2221
      • Maui Store – 808-661-1112
    • Lancaster
      • Park City Center – 717-390-8783
    • Las Vegas
      • Caesar’s Palace Hotel – 702-836-9654
    • Los Angeles
      • Valencia Town Center – 661-287-9415
    • New York
      • East Hampton – 877-544-1777
      • Madison Avenue – 646-478-7263
      • Manhattan – 212-371-7242
      • Bleecker St
    • Northern California
      • Arden Fair Mall – 916-920-3388
      • Hillsdale Center – 650-571-5582
      • Market St. Store – 415-618-0303
      • Powell St. – (415) 951-1929
      • Westfield Galleria – 916-781-0167
      • Foothills Blvd
    • Orange County
      • Irvine Spectrum Center – 949-585-9294
      • Cerritos Mall – 877-554-1777
      • Galleria at Tyler – 951-359-6764
    • Palm Desert
      • El Paseo – 760-674-0000
    • San Diego
      • Escondido – 760-489-0631
    • Santa Barbara
      • Pacific View Mall – 805-654-0043
      • Paseo Nuevo – 805-899-4455
    • Seattle
      • Bellevue Collection – 425-454-2909
    • Texas
      • Baybrook Mall – 281-486-1114
      • Galleria Dallas – 972-239-2036
      • Houston Galleria – 713-623-0691
      • Stonebriar Mall – 972-668-4900
    • Virgin Islands – 1-877-554-1777
    • Virginia Beach
      • Lynnhaven Mall – 757-340-0688
  • Abu Dhabi
    • Yas Mall – 1-877-554-1777
  • The Netherlands
    • Amsterdam – +31-20-7370564
  • Australia
    • Sydney – 02-8542-6100
    • Chatswood – 02-9415-4454
  • Brazil
    • Salvador
  • Canada
    • Bramalea City Centre – 647-874-9994
    • Georgian Mall – 705-725-9248
    • Holt Renfrew Center – 1-800-848-2350
    • Scarborough Town Centre – 416-290-0454
  • Germany
    • Dusseldorf – 49-211-869-39030
  • Italy
    • Bologna
  • Hong Kong
    • Causeway Bay – 852 28712229
    • Matheson St
    • Central – 852 23240389
    • Yun Ping Road – 852 28712229
  • Malta
    • Bisazza St. – 356-27444312
  • Mexico
    • Andares
    • Angelópolis Centro Comercial
    • Centro Santa Fe – 55 9688 7363
    • Cozumel
    • Guadalajara – 01 (33) 31 10 03 02
    • Jalisco
    • Liverpool – 55 5480 1300
    • Parque Delta – 9154 9671
    • Pasanje Polanco – 52 80 04 63
    • Paseo Acoxpa – 56 79 72 29
    • Paseo Interlomas – 52 91 67 67
    • Paseo Queretaro
    • Perisur – 3488 8045
    • Playa Del Carmen – 01 (99) 84 68 85 57
    • Plaza Altabrisa Tabasco
    • Puebla – 01 (22) 22 25 75 55
    • Puerto Vallarta – 4893 6898
    • San Miguel de Cozumel
    • Oasis Coyoacán – 91 54 89 53
    • Villahermosa – 01 (99) 32 53 53 70
  • Oman
    • Bareeq Al Shatti Mall – 1-877-554-1777
  • Philippines
    • Robinsons Place – (02) 354 78 27
    • Century City Mall – (02) 556 69 68
    • Newport – (02) 835 54 67
    • Shangri-La Plaza – (02) 718 55 08
  • Puerto Rico
    • The Plaza Las Americas – 1-877-554-1777
  • Saudi Arabia
  • Singapore
    • Orchard Gateway – 65 6702 6391
    • Wisma Atria – 65 6735 1829
    • Westgate – 65 6465 9771
    • Marina Bay Sands – 65 6688 7475
    • Marina Bay Sands
  • Spain
    • Barcelona – 34-932.725.269
    • Bulevard Rosa – 34-932.158.331
    • La Roca Village – 34-932.445.591
    • Madrid – 34 911 25 07 97
    • Marbella – 34-952.862.716
  • Taiwan
    • Taipei – 1-877-554-1777
  • Vietnam
    • Ha Noi
  • Blog
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Tag Archives: Blue Zones Around the World

Lifestyle |

April 11, 2016

| OROGOLD

Blue Zones Around the World

Blue zones have been identified all over the world, and, if you are lucky enough to be living in one, you will find that you enjoy a longer and healthier life than average. Currently, there are five blue zones around the world that have been identified and researched through a collaboration with National Geographic and other journalists, and they all have certain factors in common. From a lack of pollution to a daily routine that encompasses plenty of exercise and activity to low stress levels and strong family ties, these five blue zones are all worth looking into if you have been considering relocating due to health reasons.

Sardinia

Sardinia, Italy
Situated in the Mediterranean Sea, Sardinia is the second largest of the Italian islands, and its dazzling coastline is often its main draw for tourists. It has recently been discovered that, genetically, Sardinians carry the M26 marker, which has been linked to exceptional longevity. Since Sardinia is a relatively isolated island, these genes have remained ‘undiluted’, which is why the island has been home to more centenarians per capita than most other countries in the world. Sardinians also maintain a traditional lifestyle, from hunting and fishing for food, eating a healthy Mediterranean diet, and keeping close ties with friends and family, earning them a top spot in the list of blue zones.

Loma Linda, California
Loma Linda in California is considered to be one of the healthiest communities in the USA. A large number of those who live in Loma Linda are members of the Seventh Day Adventist Church, meaning that they follow the church’s recommendations when it comes to diet and lifestyle choices. The church recommends a vegetarian diet, placing an emphasis on avoiding alcohol, drugs and tobacco. The church also heavily promotes “pure water, fresh air, and sunlight”, all of which feature heavily in the lives of the Loma Linda residents.

Okinawa

Okinawa, Japan
Okinawa consists of around a dozen small islands that make up the southern half of Japan’s Southwest Islands. The diet in Okinawa is one of the reasons why the region has earned itself a spot on the list of blue zones, as Okinawans generally enjoy a plant-based diet, featuring plenty of tofu, stir fried vegetables, miso, and sweet potato. Older Okinawans remain active, with the majority of Okinawan centenarians being enthusiastic gardeners, giving them a productive source of daily activity, a fantastic stress reliever, and a bounty of fresh vegetables to choose from each day.

Nicoya Peninsula, Costa Rica
Measuring about 80 miles long and 30 miles wide, the Nicoya Peninsula is not only the driest part of Costa Rica, but also one of the most isolated. However, residents of this beach paradise all share a few common factors; not only do they enjoy a longer life expectancy, but they also have lower levels of stress and an active and healthy lifestyle. One theory behind this that is related to the water that Nicoyans have access to, as it runs through limestone, meaning that it is high in magnesium and calcium, therefore leading to stronger bones and bodies.

Ikaria.

Ikaria, Greece
Those who live on the Greek island of Ikaria thrive on an ideal balance of a healthy diet, an active lifestyle, and strong social connections. Wild and homegrown vegetables feature heavily on the Ikarian diet, while physical activity is a beneficially necessary part of their lifestyle. Family and social ties are also important, meaning that, as they age, the social roles of the average Ikarian continuously increase.

Even if living in one of the blue zones is not possible for you, there are many aspects of life that each of these unique locations share. From a plant-based diet to a lifestyle that incorporates plenty of exercise to strong family and social connections, it would seem as though these are the factors that can help to guarantee a longer, and happier, life.

Blue Zone, Blue Zones Around the World, California, Costa Rica, Exercise, Family Ties, Greece, Healthy Diet, Home Grown, Ikaria, Isolated, Italy, Japan, Lifestyle, Loma Linda, Longevity, Mediterranean Sea, Nicoya Peninsula, Okinawa, Oro Gold, Orogold, Orogold Cosmetics, Plant Based Diet, Pure Water, Sardinia, Seventh Day Adventist Church, Traditional, travel | Comment

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