Los Angeles is blessed with an almost endless choice of gyms and fitness centers, making a good workout extremely convenient. However, for those of you who prefer something slightly different, Los Angeles provides some great workout opportunities on its many beaches, mountains and hiking trails, as well as some unique sports and fitness classes.
Runyon Canyon is one of the most popular workout destinations in LA, thanks to its breathtaking views of the Los Angeles skyline. There are multiple routes to choose from, including steep paths for those who want to really push themselves, and slow but steady climbs for those who want to take it slightly easier. The great thing about Runyon Canyon is that you can workout at your own pace, whilst breathing in the fresh mountain air at the same time, taking advantage of the free yoga classes provided by top instructors if you so desire. You can even bring your dog along to workout with you, stopping off at the dog park along the way.
LA is known for its many fitness innovations, especially ones involving yoga, and YOGAqua is no exception. The sessions are held in Marina Del Ray, and involve participants swapping their yoga mats for paddle boards. After a 15 minute paddling instruction session, you will be ready to practice your yoga moves out on the water. Managing to perfectly align yourself on the board whilst the gentle waves are bobbing you around may seem like a challenge, but will only help to improve your overall balance, making your in-studio yoga sessions seem like a breeze!
Hoopnotica was established to reignite the hula hoop craze, and has turned into a great workout session. Held weekly at a couple of different LA venues, the hour long class makes use of hula hoops to help you burn between 400 and 600 calories per session. Classes begin with simple stretches, using the hula hoop as a tool, continuing on to an aerobic workout which loosens your hips and tones your core.
Santa Monica Steps
The Santa Monica steps, located in a quiet neighborhood, was once a simple set of stairs that ran down from the Santa Monica Canyon. Now, it is a popular workout location for those who want to swap their indoor treadmill for some exercise in the fresh Santa Monica air. The steps are free to the public and are open 24/7 throughout the year, making them convenient for people who have other obligations and need to workout at more unconventional hours. If Santa Monica is too far to travel for a workout, LA has plenty of other great staircases that you can head to, such as the Beachwood Canyon Stairs, the Culver City Steps and the Pacific Palisades – Castellammare scenic city stair walk.
Incorporating some variety into your workout routine will definitely make it more enjoyable, and you will find yourself looking forward to it in a way that you never used to. Whatever your interests may be, you can be almost certain that LA will have a workout that is perfectly suited to you.